Disrespect of self, no tattoos but globs of fat...

Sunday I weigh 207.0 pounds, blood pressure is 115/77 with a heart rate of 42 bpm, so I did well on the YMCA visit on Saturday. I then eat at church, not a problem, and take home two loaves of bread, which will become a problem, I am only one man eating for three or more when I consume one of the loaves. And I am not exercising during the day - for no good reason. So today I weigh 209.5 pounds, blood pressure is 124/91 and heart rate of 40 bpm. I read about tattoos on beautifyl women that don't understand they didn't need it. Well, tomorrow I could be a better person, or I could start as soon as I turn this computer off and start my life.