Wednesday weight 206.0 pounds, blood pressure 162/89, heart rate 40.
Thursday weight 209.0 pounds, blood pressure 131/80, heart rate 37.
Friday weight 208.0 pounds, blood pressure 130/75, heart rate 43.
Not a great record, cutting grass and walking to the dock only mean that I have moved not improved.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment