Wednesday, September 30, 2009

Halfway there...


So the morning routine on Tuesday, not too bad...

Weight 209.4 BP 113/83 Hr 48
30x3 Jog 315 cal 30% Hr 132 Z 19m49s X 40m32s

Heart rate too irregular, band or battery breakdown?

Walk to dock, nap on boat, worked well. Still behind.

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