Didn't exercise nor jog while on my mad motorcycle trip across the US. It really shows. But if I want to live longer I need to get back on the feet and on the road.
9Aug Weight 218.8 pounds BP 144/87 Hr 42
10 Aug Weight 218.0 pounds BP 132/79 Hr 46 25x3
11 Aug Weight 213.4 pounds BP 109/81 Hr 52
12 Aug Weight 215.0 pounds BP 123/92 Hr 50
13 Aug Weight 216.4 pounds BP 112/72 Hr 51
14 Aug Weight 218.0 pounds BP 116/74 Hr 43 Walk/jog 58m11s
That last day and jog/walk was alarming, didn't have any jog left after about twenty minutes - just gone, I walked back home. Walking counts but the recliner and electronic noise is going to kill me. I need off the computers and the television, really.
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