Thursday, May 26, 2011

Hello, how is your improvement coming?


Mine is limping along, my wife and I laugh a lot about that. I am so lazy.

25 May 2011 weight 233.0 pounds, blood pressure 137/73, Hr 46
Jog 47m29s found one nickle

26 May 2011 weight 234.4 pounds, blood pressure 142/85, Hr 43
Jog 1h11m49s no coins found

I lie to myself and tell me that I am stretching out a bit, a very small bit, have to think about it to make it happen but I am glad I went the longer road today, nice day for it and have to thank the Lord for that.

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