Don't have a heart attack...

I was gently jogging and a woman called out from a bus stop to me, not to have a heart attack. Okay, I gave her a 'thumbs up'. Slow jog today.

1 August, 2011 woke 0630
Weight 223.0 pounds
Blood pressure 144/77 Hr 40
Jog 1h06m30s, Max 130 Avg 99, Above 06s Below 64m20s
INZONE! 02m04s Calorie burn 645 one penny

2 August, 2011 woke 0530
Weight 226.0 pounds
Blood pressure 148/78 Hr 41
Jog 58m42s, Max 154 Avg 122, Above 16m03s Below 1m31s
INZONE! 41m08s Calorie burn 897 one penny

3 August, 2011 woke 0635
Weight 225.6 pounds
Blood pressure 152/86 Hr 41
Jog 1h11m45s, Max 150 Avg 106, Above 2m50s Below 51m29s
INZONE! 17m25s Calorie burn 817 three pennies