I also have some nice taught to my muscles from exercise, best not skip today.
19 July 2009 weight 207.6 pounds, bp 134/91 Heart rate 45
Jog 242cal 50% Hr115 Z31m13s X38m13s
20 July 2009 weight 209.2 pounds bp 120/86 Heart rate 53
26x3x Jog 267cal 45% Hr118 Z35m56s X39m27s 2cents found
W2D
felt good physically at work, worked well, slept hard after/during RAW
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