20 March wt 225.6 pounds BP 138/94 Hr 46
21 March wt 226.2 pounds BP 136/83 Hr 45
22 March wt 226.2 pounds BP 140/90 Hr 52
Jog 290 cal. 40% Hr 120 Zone 27m22s Exercised 41m39s
23 March wt 226.8 pounds BP 139/101 Hr 57
24 March wt 228.0 pounds BP137/102 Hr 53
Doctor Chang is worried that he didn't cut enough healthy flesh from around the growth, but the biopsy says that there was healthy flesh all around the cancer, at least to 0.2 cm which works for me.
My focus must be that forty-eight fat extra pounds I am hauling around, which can feed cancer, time for it to go. Which means to get out of the house and on the road, running and riding. Today I need to send messages for the Appleseed first weekend of April, get out and this is on the laptop, through home wireless -- Cool, huh?
Eat Drink and be -- fatter and fatter
Sittin' & Thinkin' while eatin'
About Me
- Earl
- My name is Earl, I started shooting in Junior High School Rifle Club, shooting .22 target rifles, with slings and jackets on the mats in the high school gym, coached by the American History teacher, who was also coach of the High School Rifle Team. I was a paratrooper and a Drill Sergeant and taught military shooting and tactics. I am now a former prison library keeper in Washington. My first Appleseed was in Yakima in October of 2008, I shot Rifleman on February 21st of 2009. After five Appleseeds, an Instructor Boot Camp, and with Fred's personal guidance I became a red hat RWVA Instructor, two Appleseeds later I get to be a Shoot Boss, always working on the seventh step of making the shot. I have my NRA Rifle Instructor Certification and Home Firearm Safety Course Instructor. I am working to bring back Junior High Rifle clubs everywhere... will you help?
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