Wednesday, March 17, 2010

Running in the green, sweatshirt anyway,,,



No, I didn't run in a St. Paddy's Day run, but I did jog gently.

17 March weight 228.0 pounds BP 139/87 Heart rate 45 bpm
Jog 355 calories, 45% fat ones, Hr 113 Zone 45m 6s Exercised 59m 14s

Now if I can walk with my wife.

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