5 July 2011 woke 0650
Weight 232.0 pounds
Blood pressure 149/94 Hr 38
Rest Day
6 July 2011 woke 0536
Weight 230.8 pounds
Blood pressure 143/95 Hr 38
Too much eating, wife's friend visits
Rest Day
7 July 2011 woke 0830
Weight 235.2
Blood pressure 140/92 Hr 36
Jog 44m12s, Max 150 Avg 117, Above 15m24s Below 11m45s,
INZONE! 17m05s Calories burnt 625
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