1 June, 2011 woke at 0607
weight 237.2 pounds
blood pressure 138/91 Hr 38
Jog 1h9m13s found 2 cents
so slow that passing a fencing crew they called out "Slow down!" I responded that if I went any slower I would be stopped. They laughed and I smiled.
Slow pace but a longer distance. Max Hr 136 Avg 107
above zone 1m45s below zone 48m37s
in the Zone 18m52s
Calorie burn 817
Using lighted magnifier for check my watch results, the eyes are going?
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