Weight 229.0 pounds Woke 0630
Blood pressure 134/87 Heart rate 40
20 reps of basic 3
Jog 1h03m21s, found one penny, Above 4m37s Below 9m34s
INZONE! 49m11s Calories burnt 831, HUZZAH! HUZZAH! HUZZAH!
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"A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks." --Thomas Jefferson
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