1 april 2010 wt 228.2 pounds BP 145/92 Hr 53
2 April 2010 wt 229.2 pounds BP 144/95 Hr 46
5 April 2010 weight 226.8 pounds BP 137/85 Hr 43
Jog 376 calories 55% fat Hr 107 Zone 21m22s Exercise 1h13m42s 11cents
6 April 2010 weight 226.8 pounds BP 139/85 Hr 46
Jog 204 calories 55% Hr 104 Zone 16m55s Exercise 42m26s 1 cent
It is a beginning. Now to make it a habit.
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