Saturday, April 30, 2011
Yep, not hard enough on myself yet....
Weight 240.8 pounds, Blood pressure 143/79 Hr 37, jogged yesterday 46m47s jogged today 49m27s found no coins on either day. Mowed and edged backyard. I am just fading away. Think I will go shooting this afternoon, my wife wants me to attend Men's Bible Study tonight.
Tuesday, April 12, 2011
Beautiful Day in the neighborhood, would you like...
to be my neighbor? In FarmVille, although I am never sending a broadcast out again, disturbing the tranquility of the FORCE and the FARCE.
12 April, 2011 WEIGHT 243.0 Pounds, BP 131/74, Hr 36
Jog gently 1h13m13s no coins, one walker, one lady jogger, six dogs and Sunshine!
Need to fix cabinet hinge, shave & shower, change firearms registration on Post, continue to live outside the walls = edging and mowing backyard.
Need to try exercises 3x X reps and chinups and pullups --- TODAY!!
Monday, April 11, 2011
National Propaganda Radio is not in the KNOW...
Before my jog today, I was listening to KPLU for Jazz, but at three the NPR comes on to dull the education of the masses. The phrase that caught my ear was "and even if you could get a balanced budget with income meeting the expenses, you would still need to borrow money to pay the interest due on what we borrowed before." I know there is someone being paid lots of money for balancing the NPR budget, and that he/she isn't the same person writing the Liberal Lies for NPR release. Sad, and Congress agreed not to cut that out of the budget, and you wonder why the Chinese are improving every year, and we aren't? Congress doesn't know what an education is... hmmm.
Just saying people working the broadcast at NPR, I have my personal budget made so I pay my interest, bills and liabilities against my income, and when that isn't enough I go and find more work at higher wages, you probably need folks like me to start talking on NPR, don't you? At least highlight the errors before they rock the economy.
11 April, 2011 Weight 241.8 pounds, BP 151/84 (income tax prep) Hr 40 woke 0610
Gentle Jogging in the gentle showers 47m20s no coins and I was looking.
Just saying people working the broadcast at NPR, I have my personal budget made so I pay my interest, bills and liabilities against my income, and when that isn't enough I go and find more work at higher wages, you probably need folks like me to start talking on NPR, don't you? At least highlight the errors before they rock the economy.
11 April, 2011 Weight 241.8 pounds, BP 151/84 (income tax prep) Hr 40 woke 0610
Gentle Jogging in the gentle showers 47m20s no coins and I was looking.
Saturday, April 9, 2011
Standing here a little light headed, eat a cookie...
It was a long drive yesterday to Bickleton, Washington for a meeting of the RWVA instructors to pick a new State representative for Appleseed. I wanted to donate my two Liberty Training Rifles, Remington 597's and a dummy drill rifle for positions. Then the long drive back.
The long time thinking, long conversation with wife upon my return made me want to look at the side effects of my medications, sure enough one of them looks bad - that will no longer attack my body, it is gone. I also need to continue to jog, and work on the diet, lose the weight and stay off the recliner in front of mindless television and commercial interruptions - why am I paying for cable? Oh, my wife has some entertainment choices. They do commercial interruptions too, but the women are hot.
I needed to look at carrying the heavier pistol, so I started looking at belts to use for concealed carry under the fat man trousers, I had to start laughing, when I was looking good at about 193 pounds (still running like an old man, but better than now) I had cut new holes in my belts so I could continue to wear them, too cheap (I like to use frugal but cheap works) to buy new, now I don't want to tell you which holes I am using but they aren't the once self cut.
I did jog with hand weights for the fourth day in a row. Sure Jogging shoes should be well cushioned so they aren't Jarring shoes.
9 April, 2011, weight 237.0 pounds, BP 124/84 Hr 52 (left over from dream? or time to take a one day rest?) Jog, felt slow and I was ponderously plodding... my wife says walking would be enough, but she just doesn't want me to hurt myself unless I could get more disability pay... which the incompetent Congress decided not to pay if the government shutdown. Ah, well, the Republicans and the TEA PARTY have CAVED they are as Craven as the Democratic Party, time to bring the Legions back and restore the Constitution of the United States against its domestic, no matter where they were really born, enemies. Oh, got carried away, the jog was 49m56s no coins found but the dogs were in fine form.
8 April, 2011, weight 236.2 pounds, BP 116/64 Hr 47, jog was 48m44s 1 penny found. Spend much of the day driving to center of Washington State and home.
Thursday, April 7, 2011
I only have to get a job, work, pay taxes and die...
Wednesday, April 6, 2011
FEAR!! all that holds me back is FEAR!
6 April 2001 weight 241.4 pounds Blood pressure 120/84 Heart Rate 44 bpm.
Jog 49m00s
Jog 49m00s
Friday, April 1, 2011
April Fools, and that is all that needs to be said...
Don't you know that I Xtrmly dislike (HATE being too strong an emotion) being a fat waddling old fool jiggling down the road. But I have to thank the LORD, that I am gently jogging down the road - for my betterment and in spirit with all those that can't, don't or won't do what little I am able. Amen.
I have a Prayer Breakfast invite from the International Gideons, Tacoma Chapter, at Elmers at seven tomorrow morning. I will be there, although since I have a new translation red letter edition of the Bible I will likely let them give their Blue New Testament to another seeker. I hope I can find some utility for the distribution of the Word. I will see.
March 31, 2011, weight 241.0 pounds, BP 105/63 Hr 43. Did not exercise, saw doctor for drop off of X-rays, no consultation, test for clogging, oops! clotting, I passed, thirty days til next test, continue 9units in the evening until. Watch for side effects. Don't read those things, you won't take the medicine. Kind of like those software agreements. I did go see Sucker Punch, went to sleep, woke and enjoyed the strange feast of beauty and ugly before my eyes. Movie is only recommended for 18 to 24 year old males in the military in Afghanistan - send them a copy before the bootlegging takes over - which I am probably too late to advise.
1 April, 2011, weight 242.4 pounds, BP 122/69 Hr 44. Reading two Bibles comparing the translations and flow of words and song (poetry). Maybe I should read more and dump the pills? I finally get off my fat.... and put some jogging shoes on, Adidas of course. My jog is between rain storms, wet road, the pump beneath the house has turned on and is pumping out water. The day is good and gray, but no droplets nor pelting precipitation. My mind is on war and remembrance, not the television show but explaining why I do what I do when I do it. Like preparing a testimony for a trial or a sermon on why something is better than something else. My mind doesn't run on empty, my body can only drag it along. Happy jogging, jiggling, giggling and gasping on down your road. My son races tomorrow, hope he feels fine. I will pray for him.
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