Okay, December was the pits and I am tired and sinking into the recliner in front of the idiot box - the High Definition Idiot Box by SONY...Notice the paunch? Yes, when I went shooting yesterday I had trouble with the sitting position and pulse throbs, all that fat to compress works against the belt and only the body is plastic... if I loose the belt and drop thirty pounds over all, I will not have to worry about the throb.
In a couple of days I will be sixty-one working on seventy-some, I can do so much better. I did thirty minutes on the treadmill last night with five pound dumb bells, and that is a start.
01/05/09 weight 213.4 pounds, bp 158/91 Hr 40
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