Still some sinus problem, but I can hang, and I even am fool enough to think I could ride the motorcycle to work, but the weatherman is working for my wife and says there will be scattered showers by evening (NOT!). So I am saved for my 15k road race (?) tomorrow in Steilacoom. Well, I will be there, the racing is going to be for the other folks.
I weigh 207.5 pounds today, blood pressure is 131/73 and heart rate is 45 bpm. Healthier if I get more liquids and some more rest. Wearing a sweater that my wife says looks good on me, I just want the warmth - gave up looking good years ago...
