24 July 2009 Weight 206.0 pounds, bp 127/76 Hr 50
W2D vigorously TNT said vigorous walking is better than saunters and meanders
25 July 2009 Weight 205.4 pounds bp 130/79 Hr 40
Jog in the morning cool, 541 cal 40% Hr 123 Z 1h3m45s X 1h12m38s 9cents found
I did go shooting in the afternoon, target above, carrying my pistol concealed under the belt upon the sagging belly flab, by the end of the day I had wear marks, back to shoulder carry for concealment and definitely comfort.
No comments:
Post a Comment