Thank God for another beautiful day to gently jog, Amen.
Jog 1h07m29s, Max 141 Avg 111, Above 3m14s Below 17m37s. INZONE! 46m37s, Calorie Burn 863
"A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks." --Thomas Jefferson
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