Didn't seem that long ago I had moved the buttons back to the expanded position because the jacket wasn't hanging right and I was too, too big. But since the jacket needed cleaning, and some stain removal and my waist is shrinking again, she kindly moved the buttons, still roomy enough to carry concealed if I need to, and if I lose more weight I could get two guns under the coat.
28 June 2011 woke 0550
Weight 228.6 pounds
Blood pressure 136/74 Heart rate 38
Jog 1h12m48s, Max 158 Avg 116, Above 8m30s Below 7m33s
INZONE! 56m45s, Calorie burn 1011, seven cents found
27 June 2011 woke 0450
Weight 231.8 pounds
Blood Pressure 138/87 Heart rate 40
Jog 1h01m25s, Max 159 Avg 123, Above 18m12s Below 1m21s
INZONE! 41m52sm Calorie burn 944
26 June 2011 woke 0600
Weight 231.8 pounds
Blood pressure 132/73 Heart rate 44
Officially REST DAY
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