Tuesday, July 26, 2011

Gee, don't I look like I need to lose forty more,,,


23 July 2011 woke 0433
Weight 223.6 pounds
Blood pressure 141/90 Hr 39
Jog 1h10m58s Max 150 Avg 108, Above 1m34s Below 47m41s
INZONE! 21m44s Calorie burn 852

24 July 2011 woke 0558
Weight 224.8 pounds
Blood pressure 143/80 Hr 37
Jog 40m37s, Max34 Avg 115, Above 1m54s Below 5m56s
INZONE! 32m46s Calorie burn 557

25 July 2011 woke 0745
Weight 220.4 pounds
Blood pressure 146/81 Hr 38
Jog 1h4m8s, Max 150 Avg 112, Above 5m34s Below 24m20s
INZONE! 34m15s Calorie burn 829
Blood pressure after (3+ min) 126/77 Hr 56

26 July 2011 woke 0445
Weight 228.6 pounds
Blood pressure 138/82 Hr 37
Jog w/HW 40m16s, Max 133 Avg 115, Above 1m35s Below 4m58s
INZONE! 33m43s Calorie burn 550

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