Monday, July 4, 2011

Just the ol' man jog -- kind of.... jauntly...

3 July 2011 woke 0505
Weight 233.8 pounds (CAKE!)
Blood pressure 137/84 Hr 38
Jog 1h10m20s 1 cent, Max 133 Avg 106
Above 1m02s Below 48m04s
INZONE! 21m14s Calories burnt 823

4 July 2011 woke 0608
Weight 231.6 pounds
Blood pressure 129/87 Hr 39
Jog 1h06m48s 2 cents, Max 134 Avg 110
Above 3m24s Below 36m37s
INZONE! 27m48s Calories burnt 827

One Holy day, one holiday and just too much to drag around in the training ZONE,

No comments: