10/13/08 wt 210.5 bp 162/91 Hr 35 bpm
30x3 TM 180 cal. 45% fat Hr 119 Zone 15m7s Exercise 30m
10/14/08 wt 210.0 bp 164/97 Hr 39 bpm W2D
10/15/08 wt 208.0 bp 152/94 Hr 43 bpm
10/16/08 wt 211.0 W2D
10/17/08 wt 211.0 bp 161/91 Hr 40 W2D
10/20/08 wt 206.5 bp 141/97 Hr 45
30x3 TM 242 cal. 45% fat, Hr 110 Zone 19m29s Exercise 30m6s
W2D standing up at work again
10/21/08 wt 209.0 bp 140/104 Hr 46 HDTV set up
10/22/08 wt 209.0 bp 140/89 Hr 38 W2D
10/23/08 wt 209.0 bp 164/102 Hr 46
10/24/08 wt 208.5 bp 148/96 Hr 37 W2D
10/25/08 wt 208.0 bp 143/97 Hr 49
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