09/23/08 Wt 206.5 bp 157/96 Hr 43
W2D
09/24/08 Wt 208.0 bp 144/97 Hr 39
W2D
09/25/08 Wt 208.0 bp 127/81 Hr 240 ?
W2D bp 134/85 Hr 41
09/26/08 Wt 207.5 bp 131/91 Hr 36
W2D
09/27/08 Wt 209.0 bp 146/92 Hr 37
09/28/08 Wt 209.5 bp 135/91 Hr 42
09/29/08 Wt 208.5 bp 136/89 Hr 35
09/30/08 Wt 207.5 bp 152/91 Hr 41
jog 369 cal. 45%m Hr116 Zone 33m2s Exercise 38m38s
W2D
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