Saturday, October 11, 2008

Updated but not uplifted... back sliding again?

10/05/08 weight 207.0 pounds bp 139/84 Hr 40 bpm

10/06/08 weight 208.0 pounds bp 125/80 Hr 42 bpm
40x3 W2D

10/07/08 weight 208.0 pounds bp 143/89 Hr 35 bpm
Jog 378calories 45% fat, Zone 35m5s, Exercise 41m29s W2D

10/08/08 weight 208.0 pounds bp 141/89 Hr 40 bpm
40x3 W2D

10/09/08 weight 209.0 pounds bp 115/89 Hr 35 bpm
W2D

10/10/08 weight 205.5 pounds bp 129/94 Hr 37 bpm
W2D

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