27 May 2011 weight 235.6 Blood pressure 139/100 or 140/94 Hr 41
Rest Day, just because I was lazy
28 May 2011 weight 239.6 pounds Blood pressure 138/88 Hr 39
Jog long 1h19m31s found one dime and five pennies
wore 36x30 Dickie blue jeans cause I could, still fat
bought a Polar RS300X for pushing training pace
29 May 2011 weight 234.2 or 235.8 pounds Blood pressure 144/95 Hr 39
Jog with Hr Monitor 43m44s found one penny
Max Hr 131, Avg 110, Max 83% Avg 70%, Hi 79% Low 70%
Time in Zone Above 125 1:33 Below 110 9:12 In ZONE 33m46s
Calorie burn 562
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