08/30/08 weigh 206.5 pounds, blood pressure 131/80, heart rate 40 bpm.
08/29/08 weigh 206.5 pounds, blood pressure 140/84, heart rate 40 bpm. W2D
08/28/08 weigh 206.0 pounds, blood pressure 129/91, heart rate 40 bpm. W2D
08/27/08 weigh 207.5 pounds, Coffee Stop from 10 AM to 2 PM no work.
08/26/08 weigh 204.0 pounds, blood pressure 148/68, heart rate 38 bpm.
Sad to feel like I am not in the training cycle I should be - weather has been beautiful, seems my electronic distractions are holding my attention and devouring my time and I should be in control of that. Like now
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