Tuesday, August 19, 2008

Catching up and finding fallen behind...

081108 weigh 204.0 pounds blood pressure 143/78, heart rate 60 bpm. Almost fainting several times that morning, wondering if the blood pressure weren't too low, cut medications in half, go to work.

081208 weigh 206.5 pounds blood pressure 146/88, heart rate 37 bpm. Walk to Dock

081308 weigh 206.0 pounds blood pressure 143/81, heart rate 40 bpm. Walk to Dock

081408 weigh 207.5 pounds blood pressure 120/64, heart rate 36 bpm. Walk to Dock

081508 weigh 203.5 pounds blood pressure 139/96, heart rate 42 bpm.

081608 weigh 203.5 pounds blood pressure 129/80, heart rate 32 bpm.

08/17/08 weigh 206.5 pounds 50x3 3HU

08/18/08 weigh 206.5 pounds blood pressure 133/80, heart rate 38 bpm.
Jog 382 cal 45% Hr 119 Zone 31.59 Exercise 38.30

08/19/08 weigh 208.0 pounds 138/81, heart rate 37 bpm.

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