Friday, March 19, 2010

How to prepare for Zombies, proper camo....



Well, I want to go jog and will but thought the current picture looks like I am getting into being less than lovely alive. So I share, back soon (about an hour, okay?)

March 18, 2010 weight 226.8 pounds BP 149/83 Hr 46
Rested all day, what a waste.

March 19, 2010 weight 226.4 pounds BP 132/83 Hr 38
Jogged because it is beautiful outside and I have to cut the grass and de-moss
258 calories 45% fat ones, Hr 115 Zone 34m44s Exercised 41m3s

Now to get the grass chopped up

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