Wednesday weight 207.0 pounds, blood pressure 127/84, heart rate 46 bpm.
Thursday weight 208.5 pounds
Friday weight 209.0 pounds
Saturday weight 206.0 pounds, blood pressure is 121/76, heart rate 36 bpm.
I mostly motorcycle around today, but plan on exercising this evening. Seattle has the Race for the Cure, and I wonder if a friend is running in it, and if she ran in last week's Sound to Narrows - she always mentioned maybe next year but it didn't happen while I was there. I do feel very fat and have to get dressed for the day, eat my breakfast gruel and out the door, enough typing.
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