Heal thyself, physician...

Well, I am not a physician but working on me anyway. Wednesday I weigh 210.0 pounds, blood pressure is 127/88 with a heart rate of 43. Today I weigh 210.0 pounds, blood pressure of 129/96 or 147/91 and heart rates of 68 or 33 bpm respectively. I haven't been exercising, but yesterday woke up to no pain in the right foot/ankle and the swelling much reduced. Managed to walk faily normal - except for the limp from memory response in my legs, but still I sat at the reference desk another day as we worked. I probably can start working on walking and other exercises tonight, don't think I have choir rehearsal tonight.